Himalayan Salt Therapy

Salt Therapy

Halotherapy, also known as Salt Therapy, is an effective 100 % non-medical and natural treatment proven to influence healing on a variety of respiratory and skin conditions.

Clinical studies in Europe, Russia, and more recently in the United States have shown that halotherapy delivers health benefits to adults and children alike.

Infrared Sauna

When it comes to revitalizing your health, reversing illness, and just making you feel great, few things compare to an infrared sauna.

Infrared saunas are clinically shown to help fight cancer, reduce blood pressure, relieve pain, reverse heart disease, promote weight loss, and give you a host of other health benefits.

Himalayan Salt Therapy
Himalayan Salt Therapy

Red Light Therapy

Our Red Light Therapy system looks similar to a tanning bed, but has no ultraviolet rays, so there is no risk of overexposure and skin damage.  Red Light Therapy studies have shown it to stimulate collagen, which helps rejuvenate the skin and elasticity. Positive results have been see for skin conditions such as acne, hyperpigmentation, eczema and psoriasis, as well.


Relax your mind and body with a massage session at The Salt Den.  Our NYS Licensed Massage Therapists are ready to tailor a session to your requests. Feel better, sleep better, enjoy every day without aches and pain

Himalayan Salt Therapy
Breathwork Therapy

Holistic Breathwork

Holistic Breathwork is a guided experience that begins with instruction.

Participants are then led through the breathing exercises and an integration learning process that will tie breathwork all together.

Holistic Facials

All our facial treatments are naturally curative, powerfully impactful, and catered to your skin’s needs, all while reviving the body and mind so you can deeply relax, recharge, and see visible improvements to your skin. Give your skin a brilliant glow you deserve

Sakt Facial